HOMESTYLE MEATLOAF BEEF AND PORK vs CURED PORK HOCKS
Nutrition comparison per 100 g serving
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CURED PORK HOCKS wins in 5 out of 11 nutrient categories
HOMESTYLE MEATLOAF BEEF AND PORK: 3
vs
CURED PORK HOCKS: 5
(3 ties)
Overview
| Nutrient | HOMESTYLE MEATLOAF BEEF AND PORK | CURED PORK HOCKS | Winner |
|---|---|---|---|
| Calories | 179 cal | 212 cal | |
| Protein | 12.5 g | 25.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 12.5 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MEATLOAF BEEF AND PORK | CURED PORK HOCKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE MEATLOAF BEEF AND PORK | CURED PORK HOCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 384 MG | 1,442 MG |