HOMESTYLE MEATLOAF vs SHRIMP & TOMATO BRUSCHETTA
Nutrition comparison per 100 g serving
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SHRIMP & TOMATO BRUSCHETTA wins in 5 out of 10 nutrient categories
HOMESTYLE MEATLOAF: 4
vs
SHRIMP & TOMATO BRUSCHETTA: 5
(1 ties)
Overview
| Nutrient | HOMESTYLE MEATLOAF | SHRIMP & TOMATO BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 212 cal | 150 cal | |
| Protein | 15.9 g | 7.1 g | |
| Carbs | 9.7 g | 3.5 g | |
| Fat | 11.5 g | 12.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MEATLOAF | SHRIMP & TOMATO BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 8 MG |
Minerals
| Mineral | HOMESTYLE MEATLOAF | SHRIMP & TOMATO BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 637 MG | 398 MG |