HOMESTYLE MEATLOAF vs CORNBREAD STUFFING
Nutrition comparison per 100 g serving
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HOMESTYLE MEATLOAF wins in 6 out of 11 nutrient categories
HOMESTYLE MEATLOAF: 6
vs
CORNBREAD STUFFING: 4
(1 ties)
Overview
| Nutrient | HOMESTYLE MEATLOAF | CORNBREAD STUFFING | Winner |
|---|---|---|---|
| Calories | 212 cal | 165 cal | |
| Protein | 15.9 g | 3.5 g | |
| Carbs | 9.7 g | 22.6 g | |
| Fat | 11.5 g | 6.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MEATLOAF | CORNBREAD STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE MEATLOAF | CORNBREAD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 12 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 637 MG | 617 MG |