HOMESTYLE MEATBALLS vs CAPRESE WITH BASIL
Nutrition comparison per 100 g serving
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CAPRESE WITH BASIL wins in 8 out of 10 nutrient categories
HOMESTYLE MEATBALLS: 1
vs
CAPRESE WITH BASIL: 8
(1 ties)
Overview
| Nutrient | HOMESTYLE MEATBALLS | CAPRESE WITH BASIL | Winner |
|---|---|---|---|
| Calories | 306 cal | 183 cal | |
| Protein | 16.5 g | 18.3 g | |
| Carbs | 8.2 g | 2.8 g | |
| Fat | 23.5 g | 9.9 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MEATBALLS | CAPRESE WITH BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 11.8 MG |
Minerals
| Mineral | HOMESTYLE MEATBALLS | CAPRESE WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 85 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 800 MG | 746 MG |