HOMESTYLE MASHED POTATOES vs VEETEE
Nutrition comparison per 100 g serving
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HOMESTYLE MASHED POTATOES wins in 6 out of 10 nutrient categories
HOMESTYLE MASHED POTATOES: 6
vs
VEETEE: 3
(1 ties)
Overview
| Nutrient | HOMESTYLE MASHED POTATOES | VEETEE | Winner |
|---|---|---|---|
| Calories | 121 cal | 129 cal | |
| Protein | 1.6 g | 3.6 g | |
| Carbs | 16.1 g | 25 g | |
| Fat | 6.5 g | 2.1 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MASHED POTATOES | VEETEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE MASHED POTATOES | VEETEE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 315 MG | 386 MG |