HOMESTYLE MASHED POTATOES vs ALL NATURAL MAC & CHEESE PASTA IN CHEESE SAUCE
Nutrition comparison per 100 g serving
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ALL NATURAL MAC & CHEESE PASTA IN CHEESE SAUCE wins in 6 out of 10 nutrient categories
HOMESTYLE MASHED POTATOES: 3
vs
ALL NATURAL MAC & CHEESE PASTA IN CHEESE SAUCE: 6
(1 ties)
Overview
| Nutrient | HOMESTYLE MASHED POTATOES | ALL NATURAL MAC & CHEESE PASTA IN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 121 cal | 109 cal | |
| Protein | 2.1 g | 4.8 g | |
| Carbs | 16.4 g | 10.9 g | |
| Fat | 5 g | 4.8 g | |
| Fiber | 1.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MASHED POTATOES | ALL NATURAL MAC & CHEESE PASTA IN CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE MASHED POTATOES | ALL NATURAL MAC & CHEESE PASTA IN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 81 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 421 MG | 246 MG |