HOMESTYLE MACARONI & CHEESE vs BALSAMIC FIG CHICKEN
Nutrition comparison per 100 g serving
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BALSAMIC FIG CHICKEN wins in 5 out of 10 nutrient categories
HOMESTYLE MACARONI & CHEESE: 4
vs
BALSAMIC FIG CHICKEN: 5
(1 ties)
Overview
| Nutrient | HOMESTYLE MACARONI & CHEESE | BALSAMIC FIG CHICKEN | Winner |
|---|---|---|---|
| Calories | 122 cal | 129 cal | |
| Protein | 4.7 g | 10 g | |
| Carbs | 11.4 g | 16.4 g | |
| Fat | 6.3 g | 2.9 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MACARONI & CHEESE | BALSAMIC FIG CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG |
Minerals
| Mineral | HOMESTYLE MACARONI & CHEESE | BALSAMIC FIG CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 482 MG | 329 MG |