HOMESTYLE MACARONI & CHEESE vs REDUCED FAT MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HOMESTYLE MACARONI & CHEESE: 4
vs
REDUCED FAT MACARONI & CHEESE: 4
(2 ties)
Overview
| Nutrient | HOMESTYLE MACARONI & CHEESE | REDUCED FAT MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 177 cal | 132 cal | |
| Protein | 8.6 g | 7.0 g | |
| Carbs | 14.1 g | 18.4 g | |
| Fat | 9.6 g | 3.5 g | |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MACARONI & CHEESE | REDUCED FAT MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE MACARONI & CHEESE | REDUCED FAT MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 132 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 423 MG | 333 MG |