HOMESTYLE MACARONI & CHEESE vs SEASONED CHICKEN SEASONED COOKED CHICKEN
Nutrition comparison per 100 g serving
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HOMESTYLE MACARONI & CHEESE wins in 5 out of 11 nutrient categories
HOMESTYLE MACARONI & CHEESE: 5
vs
SEASONED CHICKEN SEASONED COOKED CHICKEN: 4
(2 ties)
Overview
| Nutrient | HOMESTYLE MACARONI & CHEESE | SEASONED CHICKEN SEASONED COOKED CHICKEN | Winner |
|---|---|---|---|
| Calories | 300 cal | 212 cal | |
| Protein | 11.6 g | 9.1 g | |
| Carbs | 40.5 g | 16.2 g | |
| Fat | 9.5 g | 11.1 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MACARONI & CHEESE | SEASONED CHICKEN SEASONED COOKED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE MACARONI & CHEESE | SEASONED CHICKEN SEASONED COOKED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 121 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 581 MG | |
| Sodium, Na | 289 MG | 404 MG |