HOMESTYLE LIGHT SALT PREMIUM VIRGINIA PEANUTS vs 479
Nutrition comparison per 100 g serving
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HOMESTYLE LIGHT SALT PREMIUM VIRGINIA PEANUTS wins in 6 out of 11 nutrient categories
HOMESTYLE LIGHT SALT PREMIUM VIRGINIA PEANUTS: 6
vs
479: 3
(2 ties)
Overview
| Nutrient | HOMESTYLE LIGHT SALT PREMIUM VIRGINIA PEANUTS | 479 | Winner |
|---|---|---|---|
| Calories | 567 cal | 357 cal | |
| Protein | 26.7 g | 3.6 g | |
| Carbs | 20 g | 64.3 g | |
| Fat | 46.7 g | 14.3 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE LIGHT SALT PREMIUM VIRGINIA PEANUTS | 479 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE LIGHT SALT PREMIUM VIRGINIA PEANUTS | 479 | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 67 MG | 571 MG |