HOMESTYLE LENTIL SOUP vs GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE LENTIL SOUP wins in 6 out of 11 nutrient categories
HOMESTYLE LENTIL SOUP: 6
vs
GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP: 3
(2 ties)
Overview
| Nutrient | HOMESTYLE LENTIL SOUP | GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 49 cal | Tie |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 8.2 g | 6.1 g | |
| Fat | 0.6 g | 1.2 g | |
| Fiber | 2.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE LENTIL SOUP | GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE LENTIL SOUP | GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Potassium, K | 208 MG | 73 MG | |
| Sodium, Na | 282 MG | 331 MG |