HOMESTYLE LARGE CUT VEGETABLES vs DICED BEETS
Nutrition comparison per 100 g serving
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HOMESTYLE LARGE CUT VEGETABLES wins in 4 out of 10 nutrient categories
HOMESTYLE LARGE CUT VEGETABLES: 4
vs
DICED BEETS: 3
(3 ties)
Overview
| Nutrient | HOMESTYLE LARGE CUT VEGETABLES | DICED BEETS | Winner |
|---|---|---|---|
| Calories | 42 cal | 29 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 9.2 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE LARGE CUT VEGETABLES | DICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 274 MG | 125 MG | |
| Sodium, Na | 242 MG | 208 MG |