HOMESTYLE KLUSKI EGG NOODLES vs THAI HERITAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HOMESTYLE KLUSKI EGG NOODLES: 5
vs
THAI HERITAGE: 5
(2 ties)
Overview
| Nutrient | HOMESTYLE KLUSKI EGG NOODLES | THAI HERITAGE | Winner |
|---|---|---|---|
| Calories | 411 cal | 302 cal | |
| Protein | 16.1 g | 7 g | |
| Carbs | 69.6 g | 56.6 g | |
| Fat | 7.1 g | 5.3 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE KLUSKI EGG NOODLES | THAI HERITAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | HOMESTYLE KLUSKI EGG NOODLES | THAI HERITAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 27 MG | 478 MG |