HOMESTYLE JULIENNE POTATOES vs ROASTED GARLIC INSTANT MASHED POTATOES SEASONED WITH ROASTED GARLIC
Nutrition comparison per 100 g serving
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ROASTED GARLIC INSTANT MASHED POTATOES SEASONED WITH ROASTED GARLIC wins in 8 out of 10 nutrient categories
HOMESTYLE JULIENNE POTATOES: 1
vs
ROASTED GARLIC INSTANT MASHED POTATOES SEASONED WITH ROASTED GARLIC: 8
(1 ties)
Overview
| Nutrient | HOMESTYLE JULIENNE POTATOES | ROASTED GARLIC INSTANT MASHED POTATOES SEASONED WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Calories | 357 cal | 348 cal | |
| Protein | 7.1 g | 8.7 g | |
| Carbs | 78.6 g | 78.3 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE JULIENNE POTATOES | ROASTED GARLIC INSTANT MASHED POTATOES SEASONED WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 43 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 679 MG | 1,043 MG | |
| Sodium, Na | 1,643 MG | 1,652 MG |