HOMESTYLE JULIENNE POTATOES vs LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER
Nutrition comparison per 100 g serving
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LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER wins in 6 out of 10 nutrient categories
HOMESTYLE JULIENNE POTATOES: 1
vs
LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER: 6
(3 ties)
Overview
| Nutrient | HOMESTYLE JULIENNE POTATOES | LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 78.6 g | 75 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE JULIENNE POTATOES | LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 179 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 679 MG | 1,036 MG | |
| Sodium, Na | 1,643 MG | 1,821 MG |