HOMESTYLE HOT DOG BUNS vs 4 WHOLE WHEAT PITA
Nutrition comparison per 100 g serving
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4 WHOLE WHEAT PITA wins in 6 out of 10 nutrient categories
HOMESTYLE HOT DOG BUNS: 2
vs
4 WHOLE WHEAT PITA: 6
(2 ties)
Overview
| Nutrient | HOMESTYLE HOT DOG BUNS | 4 WHOLE WHEAT PITA | Winner |
|---|---|---|---|
| Calories | 317 cal | 224 cal | |
| Protein | 10.6 g | 7.1 g | |
| Carbs | 58.2 g | 45.9 g | |
| Fat | 5.3 g | 1.2 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE HOT DOG BUNS | 4 WHOLE WHEAT PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 476 MG | 509 MG |