HOMESTYLE GRAVY vs GREEN BEAN ALMONDINE WITH TOASTED ALMONDS
Nutrition comparison per 100 g serving
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GREEN BEAN ALMONDINE WITH TOASTED ALMONDS wins in 5 out of 11 nutrient categories
HOMESTYLE GRAVY: 4
vs
GREEN BEAN ALMONDINE WITH TOASTED ALMONDS: 5
(2 ties)
Overview
| Nutrient | HOMESTYLE GRAVY | GREEN BEAN ALMONDINE WITH TOASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 56 cal | 75 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 4.8 g | 7.1 g | |
| Fat | 3.2 g | 4.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE GRAVY | GREEN BEAN ALMONDINE WITH TOASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.9 MG |
Minerals
| Mineral | HOMESTYLE GRAVY | GREEN BEAN ALMONDINE WITH TOASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 587 MG | 150 MG |