HOMESTYLE GLUTEN FREE ORIGINAL BREAD vs ENRICHED BROWN & SERVE ROLLS
Nutrition comparison per 100 g serving
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ENRICHED BROWN & SERVE ROLLS wins in 8 out of 14 nutrient categories
HOMESTYLE GLUTEN FREE ORIGINAL BREAD: 3
vs
ENRICHED BROWN & SERVE ROLLS: 8
(3 ties)
Overview
| Nutrient | HOMESTYLE GLUTEN FREE ORIGINAL BREAD | ENRICHED BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Calories | 270 cal | 255 cal | |
| Protein | 2.7 g | 6.4 g | |
| Carbs | 54.1 g | 44.7 g | |
| Fat | 5.4 g | 5.3 g | |
| Fiber | 2.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE GLUTEN FREE ORIGINAL BREAD | ENRICHED BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE GLUTEN FREE ORIGINAL BREAD | ENRICHED BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 128 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 459 MG | 447 MG |