HOMESTYLE GLUTEN FREE MULTIGRAIN BREAD vs ONION BAGEL
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE GLUTEN FREE MULTIGRAIN BREAD wins in 8 out of 11 nutrient categories
HOMESTYLE GLUTEN FREE MULTIGRAIN BREAD: 8
vs
ONION BAGEL: 2
(1 ties)
Overview
| Nutrient | HOMESTYLE GLUTEN FREE MULTIGRAIN BREAD | ONION BAGEL | Winner |
|---|---|---|---|
| Calories | 270 cal | 336 cal | |
| Protein | 5.4 g | 4.4 g | |
| Carbs | 48.7 g | 66.4 g | |
| Fat | 6.8 g | 5.3 g | |
| Fiber | 5.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE GLUTEN FREE MULTIGRAIN BREAD | ONION BAGEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 159.3 MG |
Minerals
| Mineral | HOMESTYLE GLUTEN FREE MULTIGRAIN BREAD | ONION BAGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 432 MG | 425 MG |