HOMESTYLE GLUTEN FREE MULTIGRAIN BREAD vs AUTHENTIC SOURDOUGH ROLLS
Nutrition comparison per 100 g serving
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AUTHENTIC SOURDOUGH ROLLS wins in 7 out of 14 nutrient categories
HOMESTYLE GLUTEN FREE MULTIGRAIN BREAD: 4
vs
AUTHENTIC SOURDOUGH ROLLS: 7
(3 ties)
Overview
| Nutrient | HOMESTYLE GLUTEN FREE MULTIGRAIN BREAD | AUTHENTIC SOURDOUGH ROLLS | Winner |
|---|---|---|---|
| Calories | 270 cal | 265 cal | |
| Protein | 5.4 g | 12.2 g | |
| Carbs | 48.7 g | 57.1 g | |
| Fat | 6.8 g | 0 g | |
| Fiber | 5.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE GLUTEN FREE MULTIGRAIN BREAD | AUTHENTIC SOURDOUGH ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE GLUTEN FREE MULTIGRAIN BREAD | AUTHENTIC SOURDOUGH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 4.0 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 432 MG | 459 MG |