HOMESTYLE GARLIC MASHED POTATOES vs HOMESTYLE MASHED POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOMESTYLE GARLIC MASHED POTATOES: 5
vs
HOMESTYLE MASHED POTATOES: 5
(1 ties)
Overview
| Nutrient | HOMESTYLE GARLIC MASHED POTATOES | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 121 cal | 100 cal | |
| Protein | 2.4 g | 2.1 g | |
| Carbs | 16.9 g | 15.7 g | |
| Fat | 5.7 g | 3.6 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE GARLIC MASHED POTATOES | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | HOMESTYLE GARLIC MASHED POTATOES | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 29 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 331 MG | 314 MG |