HOMESTYLE FRESH PORK ROAST vs BONELESS PORK LOIN FILET
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE FRESH PORK ROAST wins in 3 out of 10 nutrient categories
HOMESTYLE FRESH PORK ROAST: 3
vs
BONELESS PORK LOIN FILET: 2
(5 ties)
Overview
| Nutrient | HOMESTYLE FRESH PORK ROAST | BONELESS PORK LOIN FILET | Winner |
|---|---|---|---|
| Calories | 134 cal | 134 cal | Tie |
| Protein | 16.1 g | 20.5 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 5.4 g | 5.4 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE FRESH PORK ROAST | BONELESS PORK LOIN FILET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE FRESH PORK ROAST | BONELESS PORK LOIN FILET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 393 MG | 250 MG |