HOMESTYLE FLAVORED BUTTERY MASHED POTATOES vs GREAT NORTHERN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
GREAT NORTHERN BEANS wins in 7 out of 11 nutrient categories
HOMESTYLE FLAVORED BUTTERY MASHED POTATOES: 2
vs
GREAT NORTHERN BEANS: 7
(2 ties)
Overview
| Nutrient | HOMESTYLE FLAVORED BUTTERY MASHED POTATOES | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 7.1 g | 22.9 g | |
| Carbs | 75 g | 62.9 g | |
| Fat | 5.4 g | 1.4 g | |
| Fiber | 3.6 g | 25.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE FLAVORED BUTTERY MASHED POTATOES | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE FLAVORED BUTTERY MASHED POTATOES | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 1.1 MG | 5.1 MG | |
| Potassium, K | 1,036 MG | 1,400 MG | |
| Sodium, Na | 1,571 MG | 0 MG |