HOMESTYLE FAT FREE GARLIC & ONION TRADITIONAL CUT BAKED CROUTONS vs GREEK PITA FLAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
GREEK PITA FLAT BREAD wins in 4 out of 10 nutrient categories
HOMESTYLE FAT FREE GARLIC & ONION TRADITIONAL CUT BAKED CROUTONS: 3
vs
GREEK PITA FLAT BREAD: 4
(3 ties)
Overview
| Nutrient | HOMESTYLE FAT FREE GARLIC & ONION TRADITIONAL CUT BAKED CROUTONS | GREEK PITA FLAT BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 212 cal | |
| Protein | 14.3 g | 8.8 g | |
| Carbs | 71.4 g | 43.8 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE FAT FREE GARLIC & ONION TRADITIONAL CUT BAKED CROUTONS | GREEK PITA FLAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE FAT FREE GARLIC & ONION TRADITIONAL CUT BAKED CROUTONS | GREEK PITA FLAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 1,286 MG | 425 MG |