HOMESTYLE FAMILY PACK WAFFLES vs PANCAKES HOMESTYLE
Nutrition comparison per 100 g serving
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HOMESTYLE FAMILY PACK WAFFLES wins in 8 out of 10 nutrient categories
HOMESTYLE FAMILY PACK WAFFLES: 8
vs
PANCAKES HOMESTYLE: 0
(2 ties)
Overview
| Nutrient | HOMESTYLE FAMILY PACK WAFFLES | PANCAKES HOMESTYLE | Winner |
|---|---|---|---|
| Calories | 200 cal | 222 cal | |
| Protein | 4.3 g | 3.4 g | |
| Carbs | 34.3 g | 37.6 g | |
| Fat | 4.3 g | 6.0 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE FAMILY PACK WAFFLES | PANCAKES HOMESTYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE FAMILY PACK WAFFLES | PANCAKES HOMESTYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 85 MG | |
| Iron, Fe | 5.1 MG | 2.3 MG | |
| Sodium, Na | 500 MG | 393 MG |