HOMESTYLE FAMILY PACK WAFFLES vs BELGIAN WAFFLES ORIGINAL
Nutrition comparison per 100 g serving
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HOMESTYLE FAMILY PACK WAFFLES wins in 5 out of 11 nutrient categories
HOMESTYLE FAMILY PACK WAFFLES: 5
vs
BELGIAN WAFFLES ORIGINAL: 4
(2 ties)
Overview
| Nutrient | HOMESTYLE FAMILY PACK WAFFLES | BELGIAN WAFFLES ORIGINAL | Winner |
|---|---|---|---|
| Calories | 200 cal | 323 cal | |
| Protein | 4.3 g | 6.2 g | |
| Carbs | 34.3 g | 46.2 g | |
| Fat | 4.3 g | 12.3 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE FAMILY PACK WAFFLES | BELGIAN WAFFLES ORIGINAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE FAMILY PACK WAFFLES | BELGIAN WAFFLES ORIGINAL | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 31 MG | |
| Iron, Fe | 5.1 MG | 2.2 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 500 MG | 554 MG |