HOMESTYLE FAMILY PACK vs PUMPKIN SPICE WAFFLES
Nutrition comparison per 100 g serving
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PUMPKIN SPICE WAFFLES wins in 6 out of 17 nutrient categories
HOMESTYLE FAMILY PACK: 4
vs
PUMPKIN SPICE WAFFLES: 6
(7 ties)
Overview
| Nutrient | HOMESTYLE FAMILY PACK | PUMPKIN SPICE WAFFLES | Winner |
|---|---|---|---|
| Calories | 243 cal | 257 cal | |
| Protein | 5.7 g | 4.3 g | |
| Carbs | 42.9 g | 42.9 g | Tie |
| Fat | 5.7 g | 8.6 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE FAMILY PACK | PUMPKIN SPICE WAFFLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE FAMILY PACK | PUMPKIN SPICE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 286 MG | Tie |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Phosphorus, P | 0 MG | 429 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 614 MG | 557 MG |