HOMESTYLE EGG NOODLES vs PENANG HAR MEE
Nutrition comparison per 100 g serving
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HOMESTYLE EGG NOODLES wins in 4 out of 10 nutrient categories
HOMESTYLE EGG NOODLES: 4
vs
PENANG HAR MEE: 2
(4 ties)
Overview
| Nutrient | HOMESTYLE EGG NOODLES | PENANG HAR MEE | Winner |
|---|---|---|---|
| Calories | 150 cal | 500 cal | |
| Protein | 6.7 g | 8.8 g | |
| Carbs | 28.3 g | 62.5 g | |
| Fat | 1.7 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE EGG NOODLES | PENANG HAR MEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE EGG NOODLES | PENANG HAR MEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 17 MG | 1,112 MG |