HOMESTYLE EGG NOODLES vs POTATO PUFFS CHOPPED SEASONED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
POTATO PUFFS CHOPPED SEASONED POTATOES wins in 6 out of 11 nutrient categories
HOMESTYLE EGG NOODLES: 3
vs
POTATO PUFFS CHOPPED SEASONED POTATOES: 6
(2 ties)
Overview
| Nutrient | HOMESTYLE EGG NOODLES | POTATO PUFFS CHOPPED SEASONED POTATOES | Winner |
|---|---|---|---|
| Calories | 283 cal | 176 cal | |
| Protein | 10 g | 2.4 g | |
| Carbs | 53.3 g | 22.4 g | |
| Fat | 3.3 g | 8.2 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE EGG NOODLES | POTATO PUFFS CHOPPED SEASONED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | HOMESTYLE EGG NOODLES | POTATO PUFFS CHOPPED SEASONED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 17 MG | 376 MG |