HOMESTYLE EGG NOODLES vs ASIAN NOODLES
Nutrition comparison per 100 g serving
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ASIAN NOODLES wins in 6 out of 11 nutrient categories
HOMESTYLE EGG NOODLES: 3
vs
ASIAN NOODLES: 6
(2 ties)
Overview
| Nutrient | HOMESTYLE EGG NOODLES | ASIAN NOODLES | Winner |
|---|---|---|---|
| Calories | 283 cal | 415 cal | |
| Protein | 8.3 g | 15.1 g | |
| Carbs | 53.3 g | 75.5 g | |
| Fat | 3.3 g | 7.6 g | |
| Fiber | 1.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE EGG NOODLES | ASIAN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE EGG NOODLES | ASIAN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 394 MG | |
| Sodium, Na | 17 MG | 1,245 MG |