HOMESTYLE DUMPLINGS WITH CHICKEN vs WHITE CHEDDAR MAC & CHEESE FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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HOMESTYLE DUMPLINGS WITH CHICKEN wins in 6 out of 10 nutrient categories
HOMESTYLE DUMPLINGS WITH CHICKEN: 6
vs
WHITE CHEDDAR MAC & CHEESE FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE: 2
(2 ties)
Overview
| Nutrient | HOMESTYLE DUMPLINGS WITH CHICKEN | WHITE CHEDDAR MAC & CHEESE FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 96 cal | 142 cal | |
| Protein | 5.6 g | 6.2 g | |
| Carbs | 8.4 g | 15.6 g | |
| Fat | 4.4 g | 6.2 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE DUMPLINGS WITH CHICKEN | WHITE CHEDDAR MAC & CHEESE FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE DUMPLINGS WITH CHICKEN | WHITE CHEDDAR MAC & CHEESE FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 111 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Sodium, Na | 474 MG | 369 MG |