HOMESTYLE DUMPLINGS WITH CHICKEN vs HOMESTYLE MACARONI & CHEESE
Nutrition comparison per 100 g serving
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HOMESTYLE DUMPLINGS WITH CHICKEN wins in 5 out of 10 nutrient categories
HOMESTYLE DUMPLINGS WITH CHICKEN: 5
vs
HOMESTYLE MACARONI & CHEESE: 4
(1 ties)
Overview
| Nutrient | HOMESTYLE DUMPLINGS WITH CHICKEN | HOMESTYLE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 96 cal | 155 cal | |
| Protein | 5.6 g | 6.4 g | |
| Carbs | 8.4 g | 14.1 g | |
| Fat | 4.4 g | 8.2 g | |
| Fiber | 0.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE DUMPLINGS WITH CHICKEN | HOMESTYLE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1.1 MG |
Minerals
| Mineral | HOMESTYLE DUMPLINGS WITH CHICKEN | HOMESTYLE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 182 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Sodium, Na | 474 MG | 268 MG |