HOMESTYLE CORNED BEEF HASH vs SPAGHETTI
Nutrition comparison per 100 g serving
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SPAGHETTI wins in 4 out of 10 nutrient categories
HOMESTYLE CORNED BEEF HASH: 3
vs
SPAGHETTI: 4
(3 ties)
Overview
| Nutrient | HOMESTYLE CORNED BEEF HASH | SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 161 cal | 62 cal | |
| Protein | 7.6 g | 2.5 g | |
| Carbs | 9.3 g | 9.5 g | |
| Fat | 10.2 g | 1.9 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CORNED BEEF HASH | SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | HOMESTYLE CORNED BEEF HASH | SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 419 MG | 298 MG |