HOMESTYLE CORNED BEEF HASH vs BEEF IN CHILI SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOMESTYLE CORNED BEEF HASH: 4
vs
BEEF IN CHILI SAUCE: 4
(2 ties)
Overview
| Nutrient | HOMESTYLE CORNED BEEF HASH | BEEF IN CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 161 cal | 86 cal | |
| Protein | 7.6 g | 2.5 g | |
| Carbs | 9.3 g | 10.1 g | |
| Fat | 10.2 g | 4.0 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CORNED BEEF HASH | BEEF IN CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE CORNED BEEF HASH | BEEF IN CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 419 MG | 490 MG |