HOMESTYLE CORNBREAD vs DIET CORN MINI-MUFFINS
Nutrition comparison per 100 g serving
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DIET CORN MINI-MUFFINS wins in 6 out of 11 nutrient categories
HOMESTYLE CORNBREAD: 3
vs
DIET CORN MINI-MUFFINS: 6
(2 ties)
Overview
| Nutrient | HOMESTYLE CORNBREAD | DIET CORN MINI-MUFFINS | Winner |
|---|---|---|---|
| Calories | 175 cal | 121 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 28.1 g | 24.1 g | |
| Fat | 7.9 g | 3.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CORNBREAD | DIET CORN MINI-MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE CORNBREAD | DIET CORN MINI-MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 69 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 351 MG | 207 MG |