HOMESTYLE CINNAMON SUGAR CRISPY MARSHMALLOW SQUARES vs MAPLE & BROWN SUGAR INSTANT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE & BROWN SUGAR INSTANT OATMEAL wins in 13 out of 17 nutrient categories
HOMESTYLE CINNAMON SUGAR CRISPY MARSHMALLOW SQUARES: 1
vs
MAPLE & BROWN SUGAR INSTANT OATMEAL: 13
(3 ties)
Overview
| Nutrient | HOMESTYLE CINNAMON SUGAR CRISPY MARSHMALLOW SQUARES | MAPLE & BROWN SUGAR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 394 cal | 356 cal | |
| Protein | 3.0 g | 8.9 g | |
| Carbs | 78.8 g | 75.6 g | |
| Fat | 9.1 g | 4.4 g | |
| Fiber | 0 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CINNAMON SUGAR CRISPY MARSHMALLOW SQUARES | MAPLE & BROWN SUGAR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Folate, total | 258 UG | 0 UG | |
| Niacin | 6.1 MG | 11.1 MG | |
| Riboflavin | 0.8 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE CINNAMON SUGAR CRISPY MARSHMALLOW SQUARES | MAPLE & BROWN SUGAR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 2.4 MG | 8 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 409 MG | 578 MG |