HOMESTYLE CHOCOLATE CRISPY MARSHMALLOW SQUARES vs LAZARO
Nutrition comparison per 100 g serving
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HOMESTYLE CHOCOLATE CRISPY MARSHMALLOW SQUARES wins in 8 out of 12 nutrient categories
HOMESTYLE CHOCOLATE CRISPY MARSHMALLOW SQUARES: 8
vs
LAZARO: 2
(2 ties)
Overview
| Nutrient | HOMESTYLE CHOCOLATE CRISPY MARSHMALLOW SQUARES | LAZARO | Winner |
|---|---|---|---|
| Calories | 424 cal | 450 cal | |
| Protein | 3.0 g | 5 g | |
| Carbs | 72.7 g | 57.5 g | |
| Fat | 12.1 g | 22.5 g | |
| Fiber | 3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CHOCOLATE CRISPY MARSHMALLOW SQUARES | LAZARO | Winner |
|---|---|---|---|
| Niacin | 6.1 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE CHOCOLATE CRISPY MARSHMALLOW SQUARES | LAZARO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 394 MG | 275 MG |