HOMESTYLE CHILI STARTER vs EDEN
Nutrition comparison per 100 g serving
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EDEN wins in 9 out of 18 nutrient categories
HOMESTYLE CHILI STARTER: 6
vs
EDEN: 9
(3 ties)
Overview
| Nutrient | HOMESTYLE CHILI STARTER | EDEN | Winner |
|---|---|---|---|
| Calories | 144 cal | 92 cal | |
| Protein | 8.8 g | 3.1 g | |
| Carbs | 25.6 g | 16.9 g | |
| Fat | 1.6 g | 0.8 g | |
| Fiber | 6.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CHILI STARTER | EDEN | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 123 UG | |
| Niacin | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE CHILI STARTER | EDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 31 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Magnesium, Mg | 0 MG | 31 MG | |
| Phosphorus, P | 0 MG | 77 MG | |
| Potassium, K | 622 MG | 177 MG | |
| Sodium, Na | 672 MG | 200 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |