HOMESTYLE CHILI NO BEANS vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
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CHILI WITH BEANS wins in 6 out of 10 nutrient categories
HOMESTYLE CHILI NO BEANS: 2
vs
CHILI WITH BEANS: 6
(2 ties)
Overview
| Nutrient | HOMESTYLE CHILI NO BEANS | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 144 cal | 120 cal | |
| Protein | 7.2 g | 6.8 g | |
| Carbs | 5.5 g | 14 g | |
| Fat | 10.2 g | 4 g | |
| Fiber | 0.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CHILI NO BEANS | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE CHILI NO BEANS | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 32 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 356 MG | 496 MG |