HOMESTYLE CHILI DRY CHILI MIX vs BLACK BEAN HEARTY BLACK BEANS
Nutrition comparison per 100 g serving
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HOMESTYLE CHILI DRY CHILI MIX wins in 7 out of 10 nutrient categories
HOMESTYLE CHILI DRY CHILI MIX: 7
vs
BLACK BEAN HEARTY BLACK BEANS: 2
(1 ties)
Overview
| Nutrient | HOMESTYLE CHILI DRY CHILI MIX | BLACK BEAN HEARTY BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 257 cal | 86 cal | |
| Protein | 17.1 g | 4.5 g | |
| Carbs | 65.7 g | 14.3 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 22.9 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CHILI DRY CHILI MIX | BLACK BEAN HEARTY BLACK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.4 MG | 7.3 MG |
Minerals
| Mineral | HOMESTYLE CHILI DRY CHILI MIX | BLACK BEAN HEARTY BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 33 MG | |
| Iron, Fe | 5.1 MG | 2.2 MG | |
| Sodium, Na | 1,229 MG | 327 MG |