HOMESTYLE CHILI vs TUSCAN LASAGNA
Nutrition comparison per 100 g serving
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HOMESTYLE CHILI wins in 5 out of 10 nutrient categories
HOMESTYLE CHILI: 5
vs
TUSCAN LASAGNA: 3
(2 ties)
Overview
| Nutrient | HOMESTYLE CHILI | TUSCAN LASAGNA | Winner |
|---|---|---|---|
| Calories | 160 cal | 157 cal | |
| Protein | 8 g | 5 g | |
| Carbs | 6 g | 15 g | |
| Fat | 11 g | 8.7 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CHILI | TUSCAN LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE CHILI | TUSCAN LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 450 MG | 320 MG |