HOMESTYLE CHICKEN STRIPS vs JERK SPICE SEASONED CHICKEN BREASTS
Nutrition comparison per 100 g serving
Ad 468x60
JERK SPICE SEASONED CHICKEN BREASTS wins in 8 out of 12 nutrient categories
HOMESTYLE CHICKEN STRIPS: 2
vs
JERK SPICE SEASONED CHICKEN BREASTS: 8
(2 ties)
Overview
| Nutrient | HOMESTYLE CHICKEN STRIPS | JERK SPICE SEASONED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 212 cal | 104 cal | |
| Protein | 14.1 g | 18.3 g | |
| Carbs | 17.7 g | 1.7 g | |
| Fat | 9.4 g | 1.7 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CHICKEN STRIPS | JERK SPICE SEASONED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE CHICKEN STRIPS | JERK SPICE SEASONED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 272 MG | 417 MG | |
| Sodium, Na | 341 MG | 426 MG |