HOMESTYLE CHICKEN SALAD SANDWICH vs TURKEY & PROVOLONE SANDWICH ON WHITE
Nutrition comparison per 100 g serving
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TURKEY & PROVOLONE SANDWICH ON WHITE wins in 5 out of 10 nutrient categories
HOMESTYLE CHICKEN SALAD SANDWICH: 4
vs
TURKEY & PROVOLONE SANDWICH ON WHITE: 5
(1 ties)
Overview
| Nutrient | HOMESTYLE CHICKEN SALAD SANDWICH | TURKEY & PROVOLONE SANDWICH ON WHITE | Winner |
|---|---|---|---|
| Calories | 241 cal | 195 cal | |
| Protein | 12.8 g | 15.0 g | |
| Carbs | 18.2 g | 21.2 g | |
| Fat | 13.8 g | 8.0 g | |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CHICKEN SALAD SANDWICH | TURKEY & PROVOLONE SANDWICH ON WHITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 2.1 MG |
Minerals
| Mineral | HOMESTYLE CHICKEN SALAD SANDWICH | TURKEY & PROVOLONE SANDWICH ON WHITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 221 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 379 MG | 814 MG |