HOMESTYLE CHICKEN SALAD vs SUMMER SLAW
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
HOMESTYLE CHICKEN SALAD: 5
vs
SUMMER SLAW: 5
(1 ties)
Overview
| Nutrient | HOMESTYLE CHICKEN SALAD | SUMMER SLAW | Winner |
|---|---|---|---|
| Calories | 300 cal | 110 cal | |
| Protein | 18 g | 1 g | |
| Carbs | 4 g | 12 g | |
| Fat | 23 g | 7 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CHICKEN SALAD | SUMMER SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21 MG |
Minerals
| Mineral | HOMESTYLE CHICKEN SALAD | SUMMER SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 40 MG | |
| Iron, Fe | 1 MG | 0.4 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 440 MG | 130 MG |