HOMESTYLE CHICKEN SALAD vs ANTIPASTO SALAD WITH PEPPERONI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
HOMESTYLE CHICKEN SALAD: 5
vs
ANTIPASTO SALAD WITH PEPPERONI: 5
(1 ties)
Overview
| Nutrient | HOMESTYLE CHICKEN SALAD | ANTIPASTO SALAD WITH PEPPERONI | Winner |
|---|---|---|---|
| Calories | 300 cal | 190 cal | |
| Protein | 18 g | 5.4 g | |
| Carbs | 4 g | 10.9 g | |
| Fat | 23 g | 14.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CHICKEN SALAD | ANTIPASTO SALAD WITH PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | HOMESTYLE CHICKEN SALAD | ANTIPASTO SALAD WITH PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 82 MG | |
| Iron, Fe | 1 MG | 1.0 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 440 MG | 408 MG |