HOMESTYLE CHICKEN NOODLE HEARTY SOUP MIX vs GOLDEN LENTIL WITH MADRAS CURRY SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOMESTYLE CHICKEN NOODLE HEARTY SOUP MIX: 4
vs
GOLDEN LENTIL WITH MADRAS CURRY SOUP: 4
(3 ties)
Overview
| Nutrient | HOMESTYLE CHICKEN NOODLE HEARTY SOUP MIX | GOLDEN LENTIL WITH MADRAS CURRY SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 58 cal | |
| Protein | 14.3 g | 1.3 g | |
| Carbs | 57.1 g | 7.5 g | |
| Fat | 7.1 g | 2.5 g | |
| Fiber | 4.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CHICKEN NOODLE HEARTY SOUP MIX | GOLDEN LENTIL WITH MADRAS CURRY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE CHICKEN NOODLE HEARTY SOUP MIX | GOLDEN LENTIL WITH MADRAS CURRY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 3.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,810 MG | 329 MG |