HOMESTYLE CHICKEN GRAVY vs VEGAN MUSHROOM GRAVY
Nutrition comparison per 100 g serving
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VEGAN MUSHROOM GRAVY wins in 7 out of 11 nutrient categories
HOMESTYLE CHICKEN GRAVY: 1
vs
VEGAN MUSHROOM GRAVY: 7
(3 ties)
Overview
| Nutrient | HOMESTYLE CHICKEN GRAVY | VEGAN MUSHROOM GRAVY | Winner |
|---|---|---|---|
| Calories | 50 cal | 42 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 5 g | 5 g | Tie |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CHICKEN GRAVY | VEGAN MUSHROOM GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | HOMESTYLE CHICKEN GRAVY | VEGAN MUSHROOM GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 367 MG | 433 MG |