HOMESTYLE CHICKEN FRIES vs BEEF TAMALES
Nutrition comparison per 100 g serving
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BEEF TAMALES wins in 5 out of 10 nutrient categories
HOMESTYLE CHICKEN FRIES: 3
vs
BEEF TAMALES: 5
(2 ties)
Overview
| Nutrient | HOMESTYLE CHICKEN FRIES | BEEF TAMALES | Winner |
|---|---|---|---|
| Calories | 256 cal | 179 cal | |
| Protein | 15.6 g | 8.0 g | |
| Carbs | 15.6 g | 18.8 g | |
| Fat | 14.4 g | 8.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CHICKEN FRIES | BEEF TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE CHICKEN FRIES | BEEF TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 600 MG | 554 MG |