HOMESTYLE CHICKEN FRIES vs CHICKEN WINGS WITH MEMPHIS STYLE
Nutrition comparison per 100 g serving
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CHICKEN WINGS WITH MEMPHIS STYLE wins in 9 out of 12 nutrient categories
HOMESTYLE CHICKEN FRIES: 1
vs
CHICKEN WINGS WITH MEMPHIS STYLE: 9
(2 ties)
Overview
| Nutrient | HOMESTYLE CHICKEN FRIES | CHICKEN WINGS WITH MEMPHIS STYLE | Winner |
|---|---|---|---|
| Calories | 313 cal | 230 cal | |
| Protein | 13.1 g | 14.9 g | |
| Carbs | 18.2 g | 9.2 g | |
| Fat | 21.2 g | 14.9 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CHICKEN FRIES | CHICKEN WINGS WITH MEMPHIS STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE CHICKEN FRIES | CHICKEN WINGS WITH MEMPHIS STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 737 MG | 931 MG |