HOMESTYLE CHICKEN & DUMPLING SOUP vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
RAMEN NOODLE SOUP wins in 5 out of 10 nutrient categories
HOMESTYLE CHICKEN & DUMPLING SOUP: 4
vs
RAMEN NOODLE SOUP: 5
(1 ties)
Overview
| Nutrient | HOMESTYLE CHICKEN & DUMPLING SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 442 cal | |
| Protein | 3.7 g | 11.6 g | |
| Carbs | 7.8 g | 60.5 g | |
| Fat | 1.6 g | 16.3 g | |
| Fiber | 0.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CHICKEN & DUMPLING SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | HOMESTYLE CHICKEN & DUMPLING SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 4.2 MG | |
| Sodium, Na | 380 MG | 1,535 MG |